The Baking Sanctuary
The Baking Sanctuary proudly supports veterans and their families by offering a compassionate, trauma-aware space to decompress, rebuild and reconnect.
Through therapeutic baking, mindfulness and community-led support, we help veterans process stress, regulate emotions and rediscover a sense of purpose and belonging.
Our programmes are designed with care, structure and dignity for those navigating PTSD, burnout, transition to civilian life, or the layered impact of service. Here, veterans are welcomed with warmth, support, respect and humanity and given a place to center again.
The Baking Sanctuary
The Baking Sanctuary
The Baking Sanctuary is a trauma-aware, neurodivergent-friendly wellbeing space where baking becomes a pathway to grounding, confidence and emotional restoration.
Created by Shani — SEN teacher, counsellor-in-training, mindfulness practitioner and lifelong baker — our programmes fuse therapeutic baking, gentle mindfulness and community support.
We help veterans, women and families reconnect with themselves, rebuild trust in their bodies, and find joy in small creative rituals again.
Indulgent Sensory Candle Range
What matters more than diagnoses is a willingness and stage of readiness.
The Baking Sanctuary supports those who have been through loss, emotional overwhelm, social adjustment and integration difficulties, or disconnection from their body and are now ready to reclaim something gentle, nourishing, and grounding.

